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Yoga Yoga at the Farm with Maggi *** New days for "Yoga Instruction" V3 at Vygor Fitness on Saxonburg Blvd. Mon. and Fri. @ 7:30 a.m., St. Paul’s on Ferguson Rd. Mondays @ 11a.m. The Cider House @ Treesdale Farms Saturdays 8:15 a.m. Yoga - Private Instruction60-minute classes at The Sage Center with a special focus on alignment to increase confidence and decrease injury. Yoga is preparation for meditation. There will be a short relaxation and meditation at each session. Maggi is an instructor certified by The Himalayan Institute and currently teaching weekly classes at Santosha Yoga in Gibsonia. She also subs for other teachers all over the area. Maggi’s background in Physical Therapy gives her extensive knowledge of human anatomy and physiology and enhances the practice of safe and effective postures. $40.00 per session or $135.00 for 4 sessions singles or couples welcome Yoga - Group Instruction For anyone interested in group Yoga classes in our area please visit Santoshayogapa.com and see what fits for you.
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